Aug
4
12:00 PM12:00

Webinar: Shoulder Girdle: A Delicate Balance

The Webinar you have asked for: Shoulder Girdle: A Delicate Balance

The Shoulder Girdle is a complex system.  When I first started teaching, all I knew was "pull your wings down" and "crack a walnut".  The more I study biomechanics, the more I know there's very little down and no cracking.  It's a delicate balance of bone, muscles, ligaments, tendons...and constant reassessing.

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Apr
6
to Apr 7

Pilates on Tour Phoenix!

Remember…this is the therapeutic conference! This is great for chiropractors, myofascia release therapists, physiotherapists…and Pilates teachers.

All workshops I teach are adapted for the all participants’ needs!

Bring your therapy-based modalities to these 3 workshops:

Saturday PM (4/6):
Thoracolumbar Fascia: “The Second Brain of Movement”
3 PMA CECs

Sunday AM (4/7):
Rotated and Twisted Pelvises
3 PMA CECs

Sunday PM (4/7):
Shoulder Girdle: A Delicate Balance
3 PMA CECs

Far more information coming soon!

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Mar
30
4:00 PM16:00

Webinar: Creative Spine Corrector

This was the workshop that started it all! 

The very first workshop that I created so many years ago...of course I have developed it over the years as I have learned more about the human body and more about each of these exercises and how they work on the Spine Corrector.

Laying dusty in a hidden corner of your studio...there lays the Spine Corrector.

Dust that baby off!

It's time to use this amazing piece! In this workshop, you'll learn how to transform your Spine Corrector into one of the most useful piece of apparatus in your studio! 

You will learn how to do and teach an entire flowing workout/session on the Spine Corrector as well as how to use just a handful of exercises to enhance a full workout. With over 40 exercises, there's a lot to work on and discover. You will also learn how to organize the exercises, how to position the clients on the apparatus and where to be to spot and cue the exercises as the teacher. It's surprising how special and important you'll find Spine Corrector. 

Yes, this webinar will be recorded and available for all those who cannot attend the live-stream.

Live-Stream and Immediate Recording:
$150
3 PMA CECs
If you cannot make the live-stream, but want this ASAP, join in on the Immediate Recording.
Immediate Recording is available for the first 14 days after the live-stream.
All live-stream participants also have access to the recording.
An archived version will be available for streaming by the end of April.

Registration: Email your preference of Live-Stream or Immediate Recording to info@TheVerticalWorkshop.com

Questions: Email Shari at info@TheVerticalWorkshop.com

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Feb
22
to Feb 24

Boulder Workshops

Friday 2/22

1-3 privates/semi group avail

3:30-6:30 Workshop Biomechanics and Functional Anatomy: How Our Bodies Work and How To Cue That Reality - 3 PMA CECs

Saturday 2/23

9-10a Reformer on the Mat - 1 PMA CEC

10:30a - 1:30p Rotated & Twisted Pelvises part 1 - 3 PMA CECs

1:30p - 2:30p lunch

3-6 Twisted Pelvises Part 2 - 3 PMA CECs

Sunday 2/24

9am Thematic Mat Class - 1 PMA CECs

10:30-1:30 Archival Mat and Standing Exercises - 3 PMA CECs

1:30-2:30 lunch

3-6 Baby’s Got Back - 3 PMA CECs

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Feb
22
to Feb 24

Boulder Pilates

Friday 2/22

1-3 privates/semi group avail

3:30-6:30 Workshop Biomechanics and Functional Anatomy: How Our Bodies Work and How To Cue That Reality - 3 PMA CECs

Saturday 2/23

9-10a Reformer on the Mat - 1 PMA CEC

10:30a - 1:30p Rotated & Twisted Pelvises part 1 - 3 PMA CECs

1:30p - 2:30p lunch

3-6 Twisted Pelvises Part 2 - 3 PMA CECs

Sunday 2/24

9am Thematic Mat Class - 1 PMA CECs

10:30-1:30 Archival Mat and Standing Exercises - 3 PMA CECs

1:30-2:30 lunch

3-6 Baby’s Got Back - 3 PMA CECs
 

Registration and Rates:
Register for all workshops & master classes at link below:

https://clients.mindbodyonline.com/classic/ws?studioid=533&stype=-102&sTG=26&sVT=37&sView=day&sLoc=1&sTrn=100000009&date=02/22/19

Register for semi-private sessions with Shari on Friday, February 22nd at 2pm and 3pm at link below:

https://clients.mindbodyonline.com/classic/ws?studioid=533&stype=-102&sTG=26&sVT=30&sView=day&sLoc=1&sTrn=100000009&date=02/22/19

Please feel free to call us any time with questions at 303-544-5930. We do not have front desk staff, so please leave a message and we’ll get back to you as quickly as we can.

Spread the word! Let’s have a Bolder Boulder Pilates party!!!

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