This is my only Europe trip for 2026!
I hope you’ll join me!!

Registration for the upcoming Workshop Weekend in
Berlin, GERMANY Sept 11-13 is ready!
Full information and registration is here: INFO & REGISTRATION

Friday September 11
Sessions
You are welcome to take and observe!
You will not see information on Sessions on the registration page.
Contact Sabrina at Pilates Engel for info: info@pilatesengel.de


Saturday September 12

9:00 – 10:00 Mat Class

10:30 – 13:30 Stretching – Increase Range of Motion

Has stretching helped you either increase your range of motion or release your tension of tight muscles? They say it will and should, but it hasn’t. Why not? Is it that you’re not doing it enough? No. That’s not it at all. You’re doing what you’ve been told, but it doesn’t work. Let’s get to what does work! In this workshop, we’ll discuss what stretching really is, what really increases range of motion and relieves muscular tension and why what you’ve been doing doesn’t work. AND… then we’ll work.

14:30 – 17:30 Archival Mat and Standing Exercises

There are many more versions of Mr. Pilates’ exercises than we see today. Variations, modification, combinations of multiple exercises in one! Fascinating, challenging and all the rest! These versions ought to be living, breathing exercises for those who need the modification or challenge! Experience this material, then teach it so we never lose track of these great exercises!

Sunday September 13

9:00 – 10:00 Mat Class

10:30 – 13:30 Proprioception and Interoception

Where are you in space? How do you know without looking in the mirror or needing hands-on? How do your clients know? In The Vertical Workshop, our method works to develop both your sense of your body in space and what’s going on in the inside.

14:30 – 17:30 Variations to the Max!

What about the amazing variations on all of the Intermediate and Advanced exercises that you and your clients can work on to play, deepen and make the most of a long life of Pilates? That’s what this workshop is all about! These are all classical variations with a few Shari Berkowitz Specials! Nearly every exercise has a way to advance without even having to learn a new exercise! Let’s play!

Again, full information and registration is here: INFO & REGISTRATION