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Workshops (temp header)
Below is from the Workshops Videos collection - each links to the video details page. Not a good idea bc then the secondary video pages are also paywalled.
THIS WORKSHOP IS IN TWO PARTS:
Download the accompanying materials (PDF)
$125
4 Hours
4 NPCP CECs
No apparatus necessary— you can do this at home!
Are you like most people and have a hard time “connecting” to the basic foundation of anatomy? Can’t remember what is what and why?
OR
Do you need a refresher and want to hear from a biomechanist’s perspective? (That’s me! Shari!)
OR
Maybe something else! Join me for Basics of Anatomy. We’ll dig and seek to understand into everything from planes of movement, anatomical terms and the parts of the musculoskeletal system that are vital for our work in Pilates, yoga, personal training, dance…movement! You’ll be a much more confident teacher if you can “see under the skin” and understand a bit of what is and isn’t happening!
We’ll use my proven techniques of understanding all of this! And…we’ll make it fun! Yes! It can be fun!
You’ll receive a remarkable handout that will help you continue to learn!
Give more to your clients! I’m happy to share!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
THIS WORKSHOP IS IN TWO PARTS:
Download the accompanying materials (PDF)
$XXX
3 Hours
3 NPCP CECs
The time has come to wake up that sleepy cheek of yours! That “dumb butt syndrome”…let’s be done with that! I know…I know…you think you have tried everything and nothing has worked. But you have not, actually, tried everything. I’m a biomechanist and have studied gluteus maximus in all ways. What we have to do to get your buttocks awake, smart and brilliant, even, is different from what you’ve learned. In this workshop, I’ll share the functional anatomy and physical biomechanics of gluteus maximus and all that goes into getting it to come alive in the most remarkable way. Then, of course, we’ll apply it all to Pilates. If you follow the protocol I share with you, yes, your buttocks and those of your clients will achieve their highest GPA: Brilliant!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
THIS WORKSHOP IS IN TWO PARTS:
Download the accompanying materials (PDF)
$XXX
4 Hours
4 NPCP CECs
What is the missing link between all of these exercises: The Snake, The Teaser, The Neck Pull, The Roll Up...? What makes these seemingly difficult to do and teach? What are we overlooking?! That is exactly what we’ll discover in this dynamic workshop! There’s nothing mysterious about why some can do these and some cannot. Every single one of these exercises is right for you: teacher! And then what about your clients? How do we progress them appropriately? Let’s delve into the different aspects of these exercises that connect them to each other from the articulation and dynamic stabilization of joints to progressions in teaching and learning. All of your questions will be answered! Let’s play!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
THIS WORKSHOP IS IN TWO PARTS:
Download the accompanying materials (PDF)
$175
3 Hours
3 NPCP CECs
This was the workshop that started it all! The very first workshop that I created so many years ago...of course, I have developed it over the years as I have learned more about the human body and more about each of these exercises and how they work on the Spine Corrector!
Laying dusty in a hidden corner of your studio...there lays the Spine Corrector. Dust that baby off! It's time to use this amazing piece! In this workshop, you'll learn how to transform your Spine Corrector into one of the most useful piece of apparatus in your studio!
You will learn how to do and teach an entire flowing workout/session on the Spine Corrector as well as how to use just a handful of exercises to enhance a full workout. With over 30+ exercises, there's a lot to work on and discover. You will also learn how to organize the exercises, how to position the clients on the apparatus and where to be to spot and cue the exercises as the teacher. It's surprising how special and important you'll find Spine Corrector.
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
THIS WORKSHOP IS IN TWO PARTS:
Download the accompanying materials (PDF)
$XXX
4 Hours
4 NPCP CECs
Let’s delve into 2 common issues: Diastasis Recti and Pelvic Floor Dysfunction. If we study the physical biomechanics and functional anatomy of these issues, we can really discover what to do and what not to do for both conditions. In many, but not all cases, these ailments can be reversed simply by making the appropriate internal connections. But what are those connections? In what order? How much? And why not what I’ve been told before? And it’s good to note that sometimes these issues occur together and sometimes separately. And… conditions occur in men, too. More often than you’d think.
It’s time to really learn about diastasis recti and pelvic floor dysfunction from the biomechanics perspective and have real steps to move forward to help yourself and your clients! The long-term adjustments that really work!
The work we’ll do can be done on the mat for the webinar, but applied to all apparatus. So, if you only have a mat available to you, that’s perfectly great!
Give more to your clients! I’m happy to share!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
THIS WORKSHOP IS IN TWO PARTS:
Download the accompanying materials (PDF)
$XXX
3 Hours
3 NPCP CECs
No apparatus necessary. You can do this at home!
The recording is available for 1 year. If you find you need more time, just email me and ask!
There is a constant battle between Stability and Mobility in Pilates! I strongly disagree with those who say: just mobilize! Pilates is Contrology: the study, the art of control! So…it’s not just movement for movement’s sake! When we make strong choices of what is stable and what is mobile, exercises come alive! When we know how to stabilize and what to mobilize…then we’re much more effective in our cueing and our clients are getting so much more out of their Pilates workouts! Yes, that means you, too, from your workouts as you are your “Favorite Client” I hope! What are we teaching anyway if we don’t know what is mobile and what is stable and how to stabilize to allow for effortless mobility? As a very young teacher, I remember taking a workshop with a very well-known teacher. This teacher was going on and on about stabilizing this that and the other. I really wanted to know how to create that stability this teacher was demanding…and this teacher could not answer me. This teacher just brushed me off in a flustered flurry. Alas! I promised myself to learn how to know what we are doing and how to share that with others when asked! That is my promise to myself and to you!
Let’s dig in, play and discover!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
Download the accompanying materials (PDF)
$115
2 Hours
2 NPCP CECs
Do you wish you didn't work so many hours in a day?
Do you wish you had more hours in a day?
Do you wish you could make more money in an hour?
Do you wish you could make Pilates less expensive for your clients?
Do you wish your clients would work on every apparatus instead of just classes?
Do you wish you could clone yourself and give everyone the same popular time slots?
Of course you do! Because Privates and group classes are not your best ways to teach or do Pilates.
Mixed-Level Semi-Privates are The Way!
Learn to teach two or more people of different levels on different apparatus at the same time. Make the most out of your time and your studio!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
THIS WORKSHOP IS IN TWO PARTS:
Download the accompanying materials (PDF)
$200
4 Hours
4 NPCP CECs
4 hours?!
4?!
Yes…this is a big topic and you deserve 4 hours. We’ll take a short break after the first 2 hours.
Each month the medical and scientific world knows more and more about everything…including Osteoporosis and Osteopenia. As the greater knowledge increases and alters, then so should yours and our guidelines. In this workshop, you’ll get a solid education on what these conditions are based on the most up-to-date information and how to address them in Pilates both on equipment and on the mat. Is what we do the same on mat and the equipment? What do we let our clients do? What must they not do? How do we modify when needed? How do we make sure our clients do the right things? What do we do when they fight us? Even if you only meet up with one client with osteoporosis in your entire teaching life, you need to know what to do and what not to do…and it happens to be different from what you learned just last year!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
Download the accompanying materials (PDF)
$65
1 Hour
No CECs
This workshop was done with a small, wonderful group of teachers in Illinois. It is a deep review of Ped-o-Pul as well as perfect for those who are new to the apparatus. It's full of little tips that I use all of the time including ones for strength and safety.
There are no CECs for this.
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
THIS WORKSHOP IS IN TWO PARTS:
Download the accompanying materials (PDF)
$225
4 Hours
4 NPCP CECs
Pilates can be great for your pre and post-natal clients, but there are many guidelines of which to be aware. Every pregnancy and every post-natal experience is different. Still more than most of the physical aspects are the same and you must know them before taking your client’s health in your hands. This workshop is educational and still happens to be fun! You’ll learn guidelines, modifications of exercises, and new exercises. Learn what to do and what not to do with your wonderfully pre and post-natal clients!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
Download the accompanying materials (PDF)
$115
2 Hours
2 NPCP CECs
More than ever, we could really use this work!
Each part of the reformer helps each exercise be a tool or a challenge within Pilates. What if we take the tools away and just do the reformer workout on the mat with the lessons we’ve learned from that piece of equipment? There is a technique to teaching it with appropriate images and through-line. Some exercises translate perfectly well and some are re-worked for the mat. Learn the technique behind it all! You’ll wow yourself and your clients!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
THIS WORKSHOP IS IN TWO PARTS:
Download the accompanying materials (PDF)
$175
3 Hours
3 NPCP CECs
Whether from scoliosis or just life, everyone has a rotation of the pelvis. That rotation leads to many compensatory imbalances. Strong here, weak there...it's no joke.
The world has told you it's complicated. I am here to tell you that it's not. It's far easier to manage and rebalance than most realize. Let me teach you what you need to do and why.
This is for every style and every apparatus…meaning Mat only, too! (We’ll work on the mat for this.)
Here's what you'll get from this workshop:
You'll understand why pelvises rotate.
You'll have a complete protocol of how to address these rotations on all apparatus.
You'll have homework to give your clients so they can continue the process between sessions.
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
THIS WORKSHOP IS IN TWO PARTS:
Download the accompanying materials (PDF)
$175
3 Hours
3 NPCP CECs
Pilates teachers ask me more about the Sacroiliac Joint (SIJ) and its dysfunction than any other joint in the body. Whereas most of our clients struggle with their lumbar spine, a hip, a knee, it’s Pilates teachers who struggle most with their SI joints. Whether you or your client has SI joint dysfunction, it can be quite frustrating to manage. That is, until you learn what goes on at this joint, what can alter its balance and how to return it to balance...not just for the moment, but for the long-term. That is what we will discover in this workshop. Whether you teach on the mat, some or all apparatus, this workshop is for you!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
Download the accompanying materials (PDF)
$5
1 Hour
No CECs
You're working hard getting your energy across to your students through the computer! And now you're starting or will soon be starting to teach with a mask on. It's hard on your voice!
Please let me help you out!
I've been teaching online for 8+ years (sometimes 8-12 hours a day) and have been a professional singer for 37 years. I have studied the voice deeply and will like to share with you how to take care of your voice.
This is good for times of Covid-19, but will also help you throughout your career!
1 hour is all that we need!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
Download the accompanying materials (PDF)
$175
3 Hours
3 NPCP
3 CECs
The Shoulder Girdle is a complex system. When I first started teaching, all I knew was "pull your wings down" and "crack a walnut". The more I study biomechanics, the more I know there's very little down and no cracking. It's a delicate balance of bone, muscles, ligaments, tendons...and constant reassessing. Dynamic Stability is what we're looking for. Let's spend time studying where we're going with the shoulder girdle and how to get there in Pilates. We'll take time with anatomy and biomechanics, Pilates exercises, common ailments and all of your questions. Take a moment to review what you already know before the workshop...then we can grow from there.
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
THIS WORKSHOP IS IN THREE PARTS:
Download the accompanying materials (PDF)
$225
4 Hours
4 NPCP CECs
No apparatus necessary. You can do this at home!
Has stretching helped you either increase your range of motion or release your tension of tight muscles? They say it will and should, but it hasn’t. Why not? Is it that you’re not doing it enough?
No. That’s not it at all. You’re doing what you’ve been told, but it doesn’t work. Let’s get to what does work!
In this workshop/webinar, we’ll discuss what stretching really is, what really increases range of motion and relieves muscular tension and why what you’ve been doing doesn’t work. AND…then we’ll work on what DOES work! We’ll apply this to Pilates, but, of course, this is applicable to all modalities!
Join in live or work with the recording. All registrants have access to both the livestream and the recording. AND…we have an Ongoing Discussion Forum for all of your questions and observations that you come up with after the workshop!
Give more to your clients! I’m happy to share!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
THIS WORKSHOP IS IN SEVEN PARTS:
Download the accompanying materials (PDF)
$800
18 Hours
18 NPCP CECs
FULL BODY INTEGRATION Intensive with Shari Berkowitz.
You've had a lot of continuing education, but none of it...none of it is comprehensive. I mean...you get a lot of information, but it's all bits and pieces. Are you able to apply it all? Really? While the entire Pilates Teacher Intensives is to rectify this missing an essential element in Pilates continuing education, this first 18 Hour seminar "Full Body Integration" must be the basis for all that we do. What is your perspective on the human body? How much does it align with how the human body really works? How do you tie it all together with a true education and apply it to your actual teaching of Pilates? How do you take your education and make it all make sense?
In "Full Body Integration" you will learn the modern biomechanics: Biodynamics and Biotensegrity. Biodynamics is my theory of human physical movement and dysfunction. I am a biomechanics scientist and theorist in addition to being a Pilates teacher. I spend the majority of my time, in fact, developing ways for people to really understand how the body works at its best and help people return to their most able states why dysfunction occurs. Pilates is an exceptional method to return a body to health...but only if we understand how the body works and make sure what we're doing in Pilates coordinates with that.
In this seminar, we explore and study:
Biodynamics (by Shari Berkowitz) and Biotensegrity (by Dr. Stephen Levin)
Functional Anatomy of The Human Body with specific detail on:
The Spine
The Pelvis
The Shoulder Girdle
The Legs
and...
we tie it all together...because we're not just bits and pieces...we are organisms.
Apply this knowledge and actions to Pilates Teaching...no matter what style you teach.
Your perspective is everything. Please let me guide your education and understanding with "Full Body Integration".
If you view the entire Intensives...work with "Full Body Integration"!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
THIS WORKSHOP IS IN EIGHT PARTS:
Download the accompanying materials (PDF)
$900
18 Hours
18 NPCP CECs
True Teaching Tools to Get and Maintain Clientele from Day One Onward! Intensive with Shari Berkowitz.
Teaching is easy when you have the right tools. A client will be your client for a very long time when s/he makes the physical changes s/he desired. Learn how to make sure that every first session is successful. Gain confidence in knowing what to do and what not to do with the best tools possible. We will study what works and remove what doesn't, understand what First-Time and Beginner clients really need in order to stay and move forward. Getting and Maintaining your clientele takes teaching the correct actions correctly the very first time...not just the exercises, but the choice of cues and the way you behave and interpret the behavior of your clientele. This is a remarkable seminar that will support a lifetime of Pilates teaching!
Objectives:
Provide tools for teacher to confidently teach first timers
Enhance teaching skills with applications of education in Pilates teaching 3 - Help create more confident teachers with a scientific rather than simply intuitive education
Expand teaching vocabulary
Understand how people learn
Encourage confidence in teaching through education
Provide ability for longevity in teaching career
Provide tools and resources for answering questions and handling difficult situations in the studio
Apply these tools, knowledge and actions to Pilates Teaching...no matter what style you teach.
You deserve the best tools possible! Please let me share them with you!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
THIS WORKSHOP IS IN NINE PARTS:
Download the accompanying materials (PDF)
$900
18 Hours
18 NPCP CECs
The Keys to Pilates Success — Intensive with Shari Berkowitz
While Beginners are most important to "hook", Intermediate clients are the heart and soul of your business. Progressing your clients in each session in the effort to achieve their and your goals is vital to maintaining and building your clientele. You want your clients there for life; not just for the moment. You want a thriving business! In this seminar, you will learn and develop all of the tools to progress and advance your clients and your business. It goes well beyond exercises. There is a layering of information that has to be carefully taught. A wasted session is never an option. Teaching is easy…with the right tools. Every choice you make can be successful and stress free.
Objectives:
Fully understand what clients need and how Pilates can provide
Enhance teaching skills with applications of education in Pilates teaching
Help create more confident teachers with a scientific rather than simply intuitive education
Expand teaching vocabulary
Understand how people learn
Encourage confidence in teaching through education
Provide ability for longevity in teaching career
Provide tools & resources for answering questions & handling difficult situations in the studio
Apply these tools, knowledge and actions to Pilates Teaching...no matter what style you teach.
You deserve the best tools possible! Please let me share them with you!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
THIS WORKSHOP IS IN NINE PARTS:
Download the accompanying materials (PDF)
$900
18 Hours
18 NPCP CECs
Injuries, Ailments, Imbalances: Working Around the Big Stuff in Sessions and Group Classes with Shari Berkowitz
It’s the rare client who has no aches or pains. Whether in a private session or a group class, we must know how to work around all that our clients bring to the hour. Each hour you teach is a remarkable improvisational performance. However, any great improviser must know the guidelines or chaos ensues. In this workshop, we’ll delve into those very guidelines for issues of the spine, pelvis, spine (including neck), knees, ankles, feet, shoulder girdle, elbows, wrists and hands. We’ll take time on hyper-extension of the knees and elbows. We’ll also take careful consideration with osteoporosis, elderly clients, obese clients, pregnant and postpartum clients.
For each area, ailment or special case, we will work through the biomechanical implications working to understand how one compensates and how we seek to rework the biotensegrity. Additionally with special cases, we will endeavor to understand the biochemistry that affects the clients ability in the session. We must know what to watch out for to make wise choices of what to do and what not to do.
Apply these tools, knowledge and actions to Pilates Teaching...no matter what style you teach.
You deserve the best tools possible! Please let me share them with you!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
THIS WORKSHOP IS IN EIGHT PARTS:
Download the accompanying materials (PDF)
$900
18 Hours
18 NPCP CECs
Wrapping It All Up — Intensive with Shari Berkowitz
Seminar #5 combines many aspects of Pilates that are often overlooked. For the Intensives Participant, we will connect all dots. Beyond the Typical Aches and Pains & Secrets of the Apparatus & Great Groups and Sensational Semis.
You deserve the best tools possible! Please let me share them with you!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
THIS WORKSHOP IS IN TWO PARTS:
Download the accompanying materials (PDF)
$175
3 Hours
3 NPCP CECs
You know that exercise you can’t seem to do even though you’ve been doing Pilates for a long time?
What about the one your clients can’t seem to accomplish and you can’t figure out why they can’t get it?
Every exercise is accomplishable by everyone. It’s a matter of letting the exercise expose the weaknesses and imbalances and then strengthen and balance…right?
Yes…but there’s more.
We have to actually know what the issue is. When your legs fly up in The Roll Up, it must mean you need more abdominal strength, right? Actually, no. When your hip flexors hurt in your Teaser it must mean you need to turn off your hip flexors, right? Again, no.
What myths are we working with that are still hindering our exercises…which hinders our ability to develop strength and balance of soft tissue tension and ultimately help us achieve our physical and professional goals?
In this webinar, we'll delve into the Mat exercises (many people are still in isolation with only a mat...we'll do other apparatus in the future) and solve all of the issues. Truly? Yes...truly!
Apparatus: Mat
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
THIS WORKSHOP IS IN TWO PARTS:
Download the accompanying materials (PDF)
$175
3 Hours
3 NPCP CECs
Whether in the studio or online, working with our older, de-conditioned clients takes a different understanding. What conditions exist and how do we work around them? Do you have enough truly effective exercises for this client…especially when working online with mat only? Are you able to provide what they need? This workshop will provide new exercises, remind you of ones you’ve forgotten, give you the skills to work around and with the multiple conditions our older, de-conditioned clients manage.
This is for teachers of all styles and any apparatus. We’ll be working on the mat and seated on a regular dining room or office chair. If you have a Thera-band, that will be useful, but not necessary.
Give more to your clients! I’m happy to share!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
THIS WORKSHOP IS IN TWO PARTS:
Download the accompanying materials (PDF)
$175
3 Hours
3 NPCP CECs
You’ve heard about Eccentric Contractions, but what are they really and how do you get to them in Pilates? We discuss this a bit in my Stretching webinar, but…we need more work on this. Deep work on this! Eccentric Contractions hold the key to your greater strength and flexibility. In Pilates…they are everywhere! There’s magic in it…and it’s right at your fingertips. Let’s dig into this subject strongly! We’ll turn your sessions and classes into the most dynamic method of achieving physical goals…with a few small tips and cues that change everything for the better!
Any or no equipment/apparatus for this workshop. however, if you have access to apparatus, I encourage you be in a space with it, but Mat-only is great, too!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
THIS WORKSHOP IS IN TWO PARTS:
Download the accompanying materials (PDF)
$175
3 Hours
3 NPCP CECs
No apparatus necessary. You can do this at home!
(Of course, you can do this with some or all apparatus, too!)
You’ve studied some or a lot of anatomy, but what do you do with it? How do we take a bit of anatomy knowledge and turn it into something useful for our teaching and training? That’s what this workshop is all about! When you look at a client move, can you “see” what is moving and what is not? What is and is not “working” to make that movement? Do you know what to feel and why? Do you know what images will help your clients make the appropriate muscular engagements? What hands-on cues will really help your clients? It’s time to know! That’s what this workshop is about!
We’ll delve into common and unique movements in Pilates, understand which muscles do what, how to know what’s working or failing, how to cue! This is for all styles of the Pilates method: classical, contemporary, therapeutic…it’s all the same! Movement is movement! And…does this apply to personal training, yoga, etc? Of course! Again: movement is movement!
Would you like an anatomy lesson or review before this?
Before X-ray Vision, do Basics of Anatomy!
Give more to your clients! I’m happy to share!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
Gallery View
Download the accompanying materials (PDF)
$115
2 Hours
2 NPCP CECs
Mr. Pilates’ progression of exercises in a session ultimately takes the client to stand up and leave the studio with the ability to use what s/he’s learned in the outside world. The end of each session or class must end with standing exercises, but most of them are unknown to the majority of teachers. Learn these exercises and use them to challenge, encourage and excite your clients...and yourself!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.