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$115

2 Hours
2 NPCP CECs

Mr. Pilates’ progression of exercises in a session ultimately takes the client to stand up and leave the studio with the ability to use what s/he’s learned in the outside world. The end of each session or class must end with standing exercises, but most of them are unknown to the majority of teachers. Learn these exercises and use them to challenge, encourage and excite your clients...and yourself!

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