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Webinar: Shoulder Girdle: A Delicate Balance

The Webinar you have asked for: Shoulder Girdle: A Delicate Balance

The Shoulder Girdle is a complex system.  When I first started teaching, all I knew was "pull your wings down" and "crack a walnut".  The more I study biomechanics, the more I know there's very little down and no cracking.  It's a delicate balance of bone, muscles, ligaments, tendons...and constant reassessing.  Dynamic Stability is what we're looking for.  Let's spend time studying where we're going with the shoulder girdle and how to get there in Pilates. We'll take time with anatomy and biomechanics, Pilates exercises, common ailments and all of your questions.  Take a moment to review what you already know before the workshop...then we can grow from there.


Live Stream Registration:

Immediate Recording (Available for 30 days directly after livestream):

If you cannot make the livestream or immediate recording, it’s OK! by mid-August, there will be a copy of the recording available for you on my recording platform.

Please reach out with any questions!