Live-Streaming Group Classes

Teachers! Apprentices! Enthusiasts! Join in on group classes on-line each week! Everyone sees everyone else and I see you all! We work hard and play hard! Each month we focus on a specific theme that gives you both a great workout and material for your own teaching!

 
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Read carefully and let’s play-Pilates!

  • On-Demand Video: Hand-held device or computer

  • Video: unlimited streaming for 14 days

  • Registration is for the entire month

  • Livestream: on a computer only

  • I see you all and you all see me! 

  • I cue you individually like we’re in a studio class!

  • You have access to the on-demand video, too!


Schedule and Pricing

Reformer

Mondays from 2-3pm ET (NYC Time)
January 7, 14, 21, 29

Live-stream: $000
Immediate Recording: $000



Multi-Apparatus (changes each month):*

Fridays in January: Mat, Tower/Cadillac/Wall Unit, Wunda Chair and Standing Exercises! 

Fridays from 12n-1p ET (NYC Time)
January 4, 11, 18, 25

Live-stream: $000
Immediate Recording: $000

 
 

*All sessions will be additionally recorded for on-demand video. Your agreement to doing the live stream is your agreement to this, as well.


WORKING WITH SHARI HAS CHANGED MY LIFE...LITERALLY! TAKING HER AWESOME GROUP SESSIONS VIA SKYPE CHANGED MY BODY AND HELPED HEAL MY BACK PROBLEMS, AND HER CE WORKSHOPS AND PILATES INTENSIVES HAVE CHANGED THE WAY I TEACH, WHICH HAS GENERATED MORE CLIENTS!
— Kathryn West-Hines CPI, RYT Pilates Teacher Boston, MA, USA

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On-Demand Workouts

 

Every live streaming class we’ve done for years and the ones we will do in the future are recorded and available for you to work with! Workout at the best time for you! Study the classes and use them to guide your own work.

*Our on-demand video platform is coming soon! Check back for updates, or email us to be notified when the video site launches.


IT’S NOT ALWAYS EASY TO REGULARLY GET TO AN EXPERIENCED TEACHER ... SHARI’S LIVE STREAM WEB CLASSES MAKE IT POSSIBLE. YOU RECEIVE LIVE FEEDBACK (UNLIKE OTHER ONLINE PLATFORMS) AND CAN BUILD ON YOUR KNOWLEDGE AND SKILLS.
— Julia Hart Owner of Truro Pilates Truro, Cornwall, UK

Sessions

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Livestreaming

Living in different countries or across the USA must not keep us from working together! Simply email me and we will set up an appointment for our Skype session. You can have a mat or a full studio of apparatus, and we can do semi-privates, too.

I am happy to work with you on anything!

Private: $135

 

Semi-Private: $85/person

to book a Semi-Private session, please email info@theverticalworkshop.com

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In Person

Are you in NYC or traveling to visit and want an in-studio workout with me? I work both from NYC and from my home studio in Westchester (north of NYC).

Private: $150

 

Semi-Private: $90/person

to book a Semi-Private session, please email info@theverticalworkshop.com


Please ask questions or raise concerns if you have any!

I hope you will join me and us!

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