Skip to Content
The Vertical Workshop
Pilates
Workouts
Continuing Education
Teacher Training
Ergonomics
About
Articles
Blog
Contact
0
0
The Vertical Workshop
Pilates
Workouts
Continuing Education
Teacher Training
Ergonomics
About
Articles
Blog
Contact
0
0
Folder: Pilates
Back
Workouts
Continuing Education
Teacher Training
Ergonomics
About
Articles
Blog
Contact
  • Apparatus: Wunda Chair,
  • Focus: Core,
  • Level: Beginner/Intermediate,
  • Focus: Spine,
• 10/18/21

Multi App M C Stand Stable vs Mobile 7.18.25

Description goes here (if needed)

Return to Workouts

Previous

Multi App M WC Stand Low Abs Low Back 8.1.25

Next

Multi App M C Stand Stable vs Mobile 7.25.25

You Might Also Like

Related Embedded Video Item Thumbnail TVW Mat for Everyone Stable vs Mobile 7.22.25
Related Embedded Video Item Thumbnail Multi App M WC Stand Low Abs Low Back 8.1.25
Related Embedded Video Item Thumbnail Mat for Everyone Stable vs Mobile 7.29.25
Related Embedded Video Item Thumbnail Multi App M WC Stand Low Abs Low Back 8.8.25
Related Embedded Video Item Thumbnail Mat for Everyone Stable vs Mobile 7.8.25
 

About   Contact   Terms & Policies

 
tvw-logo-NEW.png

In-Person and Online

Book Now