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From $125
Link to PDF
From $125
4 Hours
4 NPCP CECs
No apparatus necessary— you can do this at home!
Are you like most people and have a hard time “connecting” to the basic foundation of anatomy? Can’t remember what is what and why?
OR
Do you need a refresher and want to hear from a biomechanist’s perspective? (That’s me! Shari!)
OR
Maybe something else! Join me for Basics of Anatomy. We’ll dig and seek to understand into everything from planes of movement, anatomical terms and the parts of the musculoskeletal system that are vital for our work in Pilates, yoga, personal training, dance…movement! You’ll be a much more confident teacher if you can “see under the skin” and understand a bit of what is and isn’t happening!
We’ll use my proven techniques of understanding all of this! And…we’ll make it fun! Yes! It can be fun!
You’ll receive a remarkable handout that will help you continue to learn!
Give more to your clients! I’m happy to share!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
$115
Link to PDF
$115
2 Hours
2 NPCP CECs
Mr. Pilates’ progression of exercises in a session ultimately takes the client to stand up and leave the studio with the ability to use what s/he’s learned in the outside world. The end of each session or class must end with standing exercises, but most of them are unknown to the majority of teachers. Learn these exercises and use them to challenge, encourage and excite your clients...and yourself!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.
Pay-what-you-can (this would need to be added to the individual video pages). How then would this work in terms of giving access to video and PDF?
From $100
Link to PDF
Pay what you can: $100-$175
3 Hours
3 NPCP CECs
The time has come to wake up that sleepy cheek of yours! That “dumb butt syndrome”…let’s be done with that! I know…I know…you think you have tried everything and nothing has worked. But you have not, actually, tried everything. I’m a biomechanist and have studied gluteus maximus in all ways. What we have to do to get your buttocks awake, smart and brilliant, even, is different from what you’ve learned. In this workshop, I’ll share the functional anatomy and physical biomechanics of gluteus maximus and all that goes into getting it to come alive in the most remarkable way. Then, of course, we’ll apply it all to Pilates. If you follow the protocol I share with you, yes, your buttocks and those of your clients will achieve their highest GPA: Brilliant!
*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.