The Music of Pilates
Joseph Pilates taught the rhythms of his exercises even before the breath. He knew that if the rhythms were strong, the breath would be nearly intuitive. "The Music of Pilates" is what you must hear in your head and feel in your body to get your clients moving...to get yourself moving! It is one of the greatest teaching tools...and it can now be yours!
"The Music of Pilates" is a very special continuing education workshop you do on your own time. What is the music? Is it rock, jazz, classical, funk? All of them: it is your voice!
Listen to the clips below for a verbal explanation of the downloadable workshop in the "Introduction — Information", and an example of an exercise with "Module 2 — Mat — The Saw"
"The Music of Pilates" comes with 3 PMA CECs (upon completion of the evaluation).