Pay what you can: $100 - $175

3 Hours
3 NPCP CECs

***No apparatus necessary. You can do this at home!***

The recording is available for 1 year. If you find you need more time, just email me and ask!

There is a constant battle between Stability and Mobility in Pilates! I strongly disagree with those who say: just mobilize! Pilates is Contrology: the study, the art of control! So…it’s not just movement for movement’s sake! When we make strong choices of what is stable and what is mobile, exercises come alive! When we know how to stabilize and what to mobilize…then we’re much more effective in our cueing and our clients are getting so much more out of their Pilates workouts! Yes, that means you, too, from your workouts as you are your “Favorite Client” I hope! What are we teaching anyway if we don’t know what is mobile and what is stable and how to stabilize to allow for effortless mobility? As a very young teacher, I remember taking a workshop with a very well-known teacher. This teacher was going on and on about stabilizing this that and the other. I really wanted to know how to create that stability this teacher was demanding…and this teacher could not answer me. This teacher just brushed me off in a flustered flurry. Alas! I promised myself to learn how to know what we are doing and how to share that with others when asked! That is my promise to myself and to you!

Let’s dig in, play and discover!

****NOTE****
Those who are fully registered and paid will receive the video and handout links in your email inbox automatically. If you have any problems, please contact admin@theverticalworkshop.com.

*Please see Terms & Policies on this website. You will have agreed to the Cancellation, Liability, Handout and Photo/Video Recording Policies upon purchase/payment of this webinar.