THIS WORKSHOP IS IN TWO PARTS:
Download the accompanying materials (PDF)
$100
3 Hours
3 NPCP CECs
The time has come to wake up that sleepy cheek of yours! That “dumb butt syndrome”…let’s be done with that! I know…I know…you think you have tried everything and nothing has worked. But you have not, actually, tried everything. I’m a biomechanist and have studied gluteus maximus in all ways. What we have to do to get your buttocks awake, smart and brilliant, even, is different from what you’ve learned. In this workshop, I’ll share the functional anatomy and physical biomechanics of gluteus maximus and all that goes into getting it to come alive in the most remarkable way. Then, of course, we’ll apply it all to Pilates. If you follow the protocol I share with you, yes, your buttocks and those of your clients will achieve their highest GPA: Brilliant!
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