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Istanbul, TURKEY


Pilates on Tour is returning to Istanbul, TURKEY and I'll be there with them!
I haven't been to Istanbul for years...plesae join me for the following:

Friday AM (September 21): Anatomy Exercises: Spinal Articulation Progressions
Friday PM (September 22): Rotated and Twisted Pelvises: It’s Simpler than you Think!

Saturday AM (September 22): Anatomy Exercises: Leg Strength/Hip Flexor Progressions

Sunday AM (September 23): Thoracolumbar Fascia: “The Second Brain of Movement”
Sunday PM (September 23): Archival Mat and Standing Exercises

More information is on the Balanced Body Pilates on Tour (POT) website:
https://www.pilates.com/BBAPP/V/education/pilates-on-tour.html
If the info is not posted at this time...it will be soon!

Earlier Event: August 10
Boston, MA
Later Event: October 12
Chicago, IL