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Atlanta, GA


  • Studio Lotus Forsyth at The Collection Forsyth 410 Peachtree Parkway, Suite 4106 Cumming, Georgia USA (map)

I'm excited to come back to Atlanta, GA! Here's what we've got in store (remember to look at the package for taking all of the workshops...see bottom):

Saturday, May 19th
Semi-Private Workout | 9-10a:

Join Shari for a one hour Semi-Private session. Learn while you sweat! Space is limited, so take advantage of early registration.
Cost: $50

Back Problems: From C1-Coccyx | 4 PMA CECs | 10a-2p:
With 24 moving vertebrae, discs, muscles, ligaments, tendons and nerves...there are bound to be problems from time to time. Some severe, some minor, but all painful and annoying. In this workshop we'll work to understand the most common conditions of the back, including herniated discs, L5-S1 issues, SI trouble, scoliosis and weak necks, and how to address them with Pilates. Bring your questions and basic understanding of the anatomy of the spine and pelvis and an open mind!
Single Workshop Cost: $200

Pregnancy & Pilates | 3 PMA CECs | 3-6p:
Pregnancy can be great for your Pilates clients, but there are many guidelines of which to be aware. Every pregnancy is different, but some things are the same, and you must know them before taking your client's health in your hands. This workshop is education and still happens to be fun. You'll learn these guidelines, modifications of exercises and some new ones. Learn what to do and what not to do with your wonderfully pregnant clients.
Single Workshop Cost: $150

Sunday, May 20th
Semi-Private Workout | 9-10a:

Join Shari for a one hour Semi-Private session. Learn while you sweat! Space is limited, so take advantage of early registration.
Cost: $50

Rotated & Twisted Pelvises: It's Simpler Than You Think! | 4 PMA CECs | 10-2p:
Whether from scoliosis or just life, everyone has a rotation of the pelvis. That rotation leads to many compensatory imbalances. Strong here, weak there...it's no joke.
The world has told you it's complicated. I am here to tell you that it's not. It's far easier to manage and rebalance than most realize. Let me teach you what you need to do and why.

Here's what you'll get from this workshop:
1 - You'll understand why pelvises rotate.
2 - You'll have a complete protocol of how to address these rotations on all apparatus.
3 - You'll have homework to give your clients so they can continue the process between sessions.
Single Workshop Cost: $200

Be sure to register early to take advantage of the Early Bird Bundled Pricing ($470 for all 3 workshops). Select "May 2018 Workshop Bundle" in our Online Store. You don't want to miss out on any of these great learning or workout opportunities.

Register online here: REGISTER, or call the studio at 770.888.0048.

Earlier Event: May 11
Seville, SPAIN
Later Event: June 22
Rio de Janeiro, BRASIL