The Vertical Workshop and Shari Berkowitz deliver
Pilates Sessions, Pilates workshops and is the resource for Pilates teachers
in both New York City and Los Angeles.

Pilates Sessions can be scheduled at several studios
across both New York and Los Angeles.
Contact us, let us know where you’d like to study.
We will arrange Pilates sessions at a studio near you or at your home.
Our highly experienced and well trained teachers will
craft the ideal Pilates workout specifically for your needs.
E-mail info@TheVerticalWorkshop.com to set up an appointment.

Pilates Teachers, please read The Vertical Workshop Pilates’ Teacher Blog.
Shari answers the most pressing questions on Pilates’ teachers’ minds.
Read, comment, ask questions and/or request a future blog.
It’s for all Pilates teachers of all styles!

Pilates Studios, Shari will gladly come to your
studio to teach workshops and semi-private sessions.
Please see “For Pilates Teachers” section for more information.

Pilates is hard work, but a lot of fun! Best of all…
it changes your body and mind for the better!